CNN.com - Health - Healthy Eating

Decrease in smoking extends life span, but obesity may curb gains

Thu, 03 Dec 2009 22:51:06 GMT

Although fewer people are smoking -- and therefore less likely to die from cigarette-related causes -- the obesity epidemic may negate any gains in life span, according to a new study.

College's too-fat-to-graduate rule under fire

Mon, 30 Nov 2009 20:51:47 GMT

Most college students expect to receive their diplomas on the basis of grades, but at a Pennsylvania school, physical fitness matters too.

Where to go for a healthy holiday shopping

Wed, 25 Nov 2009 14:22:43 GMT

It's that time of year to make your list, check it twice -- and hit the stores. Happily, some retailers today are realizing that shoppers want a healthy experience as well as bargains.

10 surprising facts about cholesterol

Tue, 24 Nov 2009 14:49:41 GMT

Like most people, you probably think of cholesterol -- if you think of it at all -- and picture fatty foods and heart trouble.

In lieu of turkey, Thanksgiving sparks vegetable-inspired creativity

Wed, 25 Nov 2009 18:09:32 GMT

Going vegetarian on Thanksgiving doesn't mean forcing tofu into faux poultry or shaping legumes into meat-like blobs.

Heart patients lacking vitamin D more likely to be depressed

Tue, 17 Nov 2009 18:51:09 GMT

People with heart disease and similar conditions who don't have enough vitamin D are more likely to be depressed than their counterparts with adequate levels of the "sunshine vitamin," according to a study presented at the annual meeting of the American Heart Association in Orlando. This link seems to be even stronger in the winter.

FDA: Caffeinated alcoholic drinks may be illegal

Fri, 13 Nov 2009 22:09:29 GMT

The Food and Drug Administration has notified about 30 manufacturers of alcoholic beverages containing added caffeine that it intends to take a look at their products.

Replenish your energy with the right carbohydrates

Wed, 11 Nov 2009 16:43:37 GMT

Everyone needs carbohydrates, the body's preferred energy source. If you get regular cardiovascular exercise or train for an endurance sport, you need more daily carbs to fuel your workouts and replenish your energy stores.

Study: Dieters happier on low-fat, not low-carb, plans

Tue, 10 Nov 2009 21:05:21 GMT

People who spend a full year on a strict low-carbohydrate diet can lose weight, but they might be happier -- and lose just as many pounds -- if they focus on reducing fat intake instead of carbohydrates, new research suggests.

Lower cholesterol may lessen risk of some cancers

Tue, 10 Nov 2009 14:49:30 GMT

Most people know that healthy cholesterol levels can help protect your heart. But new research suggests another potential benefit: a lower risk of developing some types of cancer.