CNN.com - Health - Yoga Meditation

Yoga helps even little ones channel energy, emotion

Fri, 13 Nov 2009 20:40:28 GMT

Gigi reaches up into her sun salutation. She steps back into her high lunge and kicks her legs straight into plank pose, a push-up she holds without wobbling for 10 seconds before looking up impatiently at her yoga teacher.

What women's symptoms really mean

Tue, 03 Nov 2009 17:41:56 GMT

If only your body were a little more honest, figuring out what's wrong when you don't feel right would be so much easier. But often a symptom -- maybe it's a sore back, cracked lips, tingling in your legs -- has an odd or unexpected explanation.

Losing weight, saying 'yes' in 2009

Tue, 31 Mar 2009 19:50:20 GMT

In April, at age 34, Giyen Kim dropped a 60-hour-a-week job to follow her childhood dream of becoming a writer. Now, she's primed to clear her next personal hurdles: making money from writing, and losing weight.

Treating that pain in the neck

Mon, 22 Dec 2008 17:39:52 GMT

Back and neck problems are among the most commonly encountered issues in clinical practice. Can a remedy such as enlisting a chiropractor work? And when should a person seek treatment for back pain?

How monks find their happy groove

Wed, 19 Nov 2008 22:44:12 GMT

Some monks have an amazing ability to generate a feeling of bliss and happiness when they enter a deep state of meditation. Experts are learning some surprising discoveries about happiness by studying what happens in the monks' brains when they lapse into that deep state of meditation.